Quantcast
Channel: Nourished Kitchen
Browsing latest articles
Browse All 8 View Live

Cold Quinoa Salad with Chicken, Pine Nuts & Feta

Quinoa is a remarkable grain – rich in magnesium, phosphorus and manganese as well as the amino acid lysine which offers antiviral properties.  Quinoa is not truly a cereal grain in the same manner as...

View Article


Image may be NSFW.
Clik here to view.

Three-seed Porridge with Ginger and Blueberries

I have a secret love of porridge, and, in the winter months, it is one of our favorite breakfasts.  We eat soaked oatmeal porridge, mostly, and congee from time to time, but occasionally I like to...

View Article


Image may be NSFW.
Clik here to view.

Quinoa Salad with Cumin Lime Vinaigrette

One of my family’s favorite lighter meals is this Quinoa Salad with Cumin-Lime Dressing.  I serve it with grilled fish or chicken.  It’s a breeze to put together. It’s a breeze to put together.  You...

View Article

Image may be NSFW.
Clik here to view.

Sprouted Quinoa Porridge with Cardamom Blackberry Sauce

Sprouted quinoa porridge makes a lovely breakfast on chilly winter mornings when the mist hangs low and grey against the horizon.  I like to serve quinoa porridge with a blackberry sauce spiked with...

View Article

Image may be NSFW.
Clik here to view.

Fruit and Honey Sweetened Soaked Quinoa Granola

This fruit- and honey-sweetened quinoa granola is an easy win for breakfast.  You can make a big batch of it, just as you can with this coco-nutty granola, store it in a jar in the cupboard and serve...

View Article

Browsing latest articles
Browse All 8 View Live